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Written on: Saturday, November 22, 2008
ahA! tumblr allows for audio uploads! but one per day lol.Time: 12:06 AM anyway here's the link, make sure you read the instructions before you play the clip; i've got one more for tomorrow, its a weird surprise-like thing hehehehe today's leg day was one of the best EVER. no, THE BEST. maxxed the frickin leg extensions machine (did i get the name right?) for 6 reps, following Max-Ot (ok jargon sorry). and i did 4 cycles of 30jog60sprint (fancy name i gave it, eh?) intervals at some padang near my house; uneven terrain! maximum excitement! underestimated amounts of grass! tomorrow's chest and biceps, Max-Ot again. let's hope it pays off. no, it will! EVERYTHING'S IN THE HEAD! trust me on that. and lunch at cafe galilee with Zul and Fahim (tagged along cos he was bored.) was quite normal today; we usually get rabbit or cat leg when we order the roastery chicken leg (well it DID look different and didn't taste chickenish) but today they gave us chicken. so that must mean that rabbit/cat legs are quite delicious cos i enjoyed my previous meals. i took a photo of the meal! but my FRIGGIN COM CAN'T DETECT MY FRIGGIN PHONE! I WAS NOT PUT ON THIS EARTH TO FACE SUCH PISSIFYING TECHNICAL DIFFICULTIES! HAAAAAAAAALLLLLLLLLPPPPPPP! Zul's pic can be found on his blog. i'll upload all the interesting meant-to-be-uploaded stuff when i manage to bring my com/phone back from the twilight zone. i think i'm gonna sleep now. |
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